Complimentary Community Meditation Event with @headstandsandheels
Jul
31
6:30 PM18:30

Complimentary Community Meditation Event with @headstandsandheels

Join together for a complimentary group meditation + halotherapy session with Melanie Torres. Melanie is a yoga teacher (RYT 200) and founder of the wellness blog: Headstands and Heels. She uses her platform to inspire young women to invest in their well being and find joy by living a more mindful, healthy lifestyle.

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SALT + Breathe
Aug
8
6:45 PM18:45

SALT + Breathe

SALT + BREATHE is a 45 minute active meditation experience to replenish your nervous system. Together we will decompress, elevate, and recharge. Come with an open mind and allow yourself to experience the power of BREATHE.  This class focuses on powerful kundalini breathwork and meditation. Combined with the healing properties of halotherapy, you will feel a significant physical impact on your wellbeing. The increased oxygen flow and intense relaxation which automatically happens afterwards helps you “let go” of stress, anxiety, and stored emotions. No previous experience necessary. Come with an open mind and allow yourself to experience the power of BREATHE. 

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SALT + Sound with Kalee Coombs
Jul
9
6:30 PM18:30

SALT + Sound with Kalee Coombs

Join us for a 45 minute halo session and sound journey. A sound journey is a deeply meditative and relaxing therapy that calms the nervous system, entrains brainwaves to healthy normal and naturally encourages hormone balance. Releasing and rejuvenating Sound brings a welcome freshness to mind, body and spirit and enhances a peaceful and blissful state of being. Even one session with Sound Therapy reduces stress, anxiety, deepens sleep, releases emotional and physical blockages and quiets the busy mind, soothing the soul. This Sound Journey will be a symphony of Crystal Singing Bowls, bells, drums and Kalee’s healing voice.

Kalee Coombs is a healing coach and the creator of the Resonant Alchemy Healing Sound Arts Program. She’s a natural psychic reader, a sound artist, and known to many as “The Tonal Alchemist.” With her natural ability to heal and hear the song of the soul, along with an eclectic background in classical music, ethnomusicology including years of academic study and a lifetime of self-exploration, she has created a wide variety of programs and offerings to benefit people and society. Kalee’s voice has a special quality that becomes immediately apparent when you first hear it. In a word, it’s healing. Kalee uses her voice as her main tool to affect the healing process by use of sound.

Cost of Event $55

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SALT + Yin Yoga with Brittney
Jun
26
6:30 PM18:30

SALT + Yin Yoga with Brittney

Join Brittney for Yin Yoga and Halotherapy in a 45 Minute class Wednesday evenings. Yin Yoga focuses on the connective tissues of the body through asanas that are held in stillness and mindful awareness for several minutes at a time. Consider this a class for your joints and not your muscles. Yin yoga is a perfect addition to your Halo session as it eases you into calmness and balance.

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SALT + Yin Yoga with Brittney
Jun
18
6:30 PM18:30

SALT + Yin Yoga with Brittney

Join Brittney for Yin Yoga and Halotherapy in a 45 Minute class Wednesday evenings. Yin Yoga focuses on the connective tissues of the body through asanas that are held in stillness and mindful awareness for several minutes at a time. Consider this a class for your joints and not your muscles. Yin yoga is a perfect addition to your Halo session as it eases you into calmness and balance.

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SALT + Yin Yoga with Brittney
Jun
12
6:30 PM18:30

SALT + Yin Yoga with Brittney

Join Brittney for Yin Yoga and Halotherapy in a 45 Minute class Wednesday evenings. Yin Yoga focuses on the connective tissues of the body through asanas that are held in stillness and mindful awareness for several minutes at a time. Consider this a class for your joints and not your muscles. Yin yoga is a perfect addition to your Halo session as it eases you into calmness and balance.

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SALT + Yin Yoga with Brittney
Jun
5
6:30 PM18:30

SALT + Yin Yoga with Brittney

Join Brittney for Yin Yoga and Halotherapy in a 45 Minute class Wednesday evenings. Yin Yoga focuses on the connective tissues of the body through asanas that are held in stillness and mindful awareness for several minutes at a time. Consider this a class for your joints and not your muscles. Yin yoga is a perfect addition to your Halo session as it eases you into calmness and balance.

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SALT + Restorative Yoga with Madeleine
Apr
26
6:30 PM18:30

SALT + Restorative Yoga with Madeleine

Join Madeleine Page at 6:30pm, for Halotherapy + Restorative Yoga in a 45 minute class. Madeleine is an instructor at Modo Yoga. She loves how the practice of yoga encourages an exploration of the physical body while simultaneously nurturing and challenging the mind. At the heart of every posture she teaches is the belief that yoga is truly for every body.  

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SALT + Restorative Yoga with Madeleine
Mar
31
3:30 PM15:30

SALT + Restorative Yoga with Madeleine

Join Madeleine Page, Sundays at 3:30pm, for Halotherapy + Restorative Yoga in a 45 minute class. Madeleine is an instructor at Modo Yoga. She loves how the practice of yoga encourages an exploration of the physical body while simultaneously nurturing and challenging the mind. At the heart of every posture she teaches is the belief that yoga is truly for every body.  

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SALT + SOUND
Mar
28
6:30 PM18:30

SALT + SOUND

Join Leslie McDonald at Salthaus for an evening of salt and sound. This special class will feature a gong sound bath inside our modern salt room to help you ground your body and open your lungs. Experience Salt + Sound as you breathe and relax. The combination of Halotherapy and sound therapy will assist in cleansing your body and mind helping your body to heal any congestion or blockages that you are stagnant and ready to be released.

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SALT + Restorative Yoga with Madeleine
Mar
24
3:30 PM15:30

SALT + Restorative Yoga with Madeleine

Join Madeleine Page, Sundays at 3:30pm, for Halotherapy + Restorative Yoga in a 45 minute class. Madeleine is an instructor at Modo Yoga. She loves how the practice of yoga encourages an exploration of the physical body while simultaneously nurturing and challenging the mind. At the heart of every posture she teaches is the belief that yoga is truly for every body.  

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SALT + Restorative Yoga with Madeleine
Mar
17
3:30 PM15:30

SALT + Restorative Yoga with Madeleine

Join Madeleine Page, Sundays at 3:30pm, for Halotherapy + Restorative Yoga in a 45 minute class. Madeleine is an instructor at Modo Yoga. She loves how the practice of yoga encourages an exploration of the physical body while simultaneously nurturing and challenging the mind. At the heart of every posture she teaches is the belief that yoga is truly for every body.  

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