SALT + Yin Yoga with Brittney
Jun
5
6:30 PM18:30

SALT + Yin Yoga with Brittney

Join Brittney for Yin Yoga and Halotherapy in a 45 Minute class Wednesday evenings. Yin Yoga focuses on the connective tissues of the body through asanas that are held in stillness and mindful awareness for several minutes at a time. Consider this a class for your joints and not your muscles. Yin yoga is a perfect addition to your Halo session as it eases you into calmness and balance.

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SALT + Restorative Yoga with Madeleine
Apr
26
6:30 PM18:30

SALT + Restorative Yoga with Madeleine

Join Madeleine Page at 6:30pm, for Halotherapy + Restorative Yoga in a 45 minute class. Madeleine is an instructor at Modo Yoga. She loves how the practice of yoga encourages an exploration of the physical body while simultaneously nurturing and challenging the mind. At the heart of every posture she teaches is the belief that yoga is truly for every body.  

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SALT + Restorative Yoga with Madeleine
Mar
31
3:30 PM15:30

SALT + Restorative Yoga with Madeleine

Join Madeleine Page, Sundays at 3:30pm, for Halotherapy + Restorative Yoga in a 45 minute class. Madeleine is an instructor at Modo Yoga. She loves how the practice of yoga encourages an exploration of the physical body while simultaneously nurturing and challenging the mind. At the heart of every posture she teaches is the belief that yoga is truly for every body.  

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SALT + SOUND
Mar
28
6:30 PM18:30

SALT + SOUND

Join Leslie McDonald at Salthaus for an evening of salt and sound. This special class will feature a gong sound bath inside our modern salt room to help you ground your body and open your lungs. Experience Salt + Sound as you breathe and relax. The combination of Halotherapy and sound therapy will assist in cleansing your body and mind helping your body to heal any congestion or blockages that you are stagnant and ready to be released.

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SALT + Restorative Yoga with Madeleine
Mar
24
3:30 PM15:30

SALT + Restorative Yoga with Madeleine

Join Madeleine Page, Sundays at 3:30pm, for Halotherapy + Restorative Yoga in a 45 minute class. Madeleine is an instructor at Modo Yoga. She loves how the practice of yoga encourages an exploration of the physical body while simultaneously nurturing and challenging the mind. At the heart of every posture she teaches is the belief that yoga is truly for every body.  

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SALT + Restorative Yoga with Madeleine
Mar
17
3:30 PM15:30

SALT + Restorative Yoga with Madeleine

Join Madeleine Page, Sundays at 3:30pm, for Halotherapy + Restorative Yoga in a 45 minute class. Madeleine is an instructor at Modo Yoga. She loves how the practice of yoga encourages an exploration of the physical body while simultaneously nurturing and challenging the mind. At the heart of every posture she teaches is the belief that yoga is truly for every body.  

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