Reset and Restore on Tuesday morning with 360˚Renew, a signature yoga experience brought to Salthaus by Five Pillars Yoga. Heal your body, reclaim range of motion, and address specific concerns like chronic pain and injury in a multi-dimensional way.
This class blends halotherapy with gentle movement, breathwork, long-held Yin & Restorative stretches and guided relaxation to start your day feeling refreshed and centered. This unique and healing movement practice addresses old injuries, restores mobility, nourishes joints and revitalizes muscles - all levels welcome. With a tranquil Halo session as our backdrop, we’ll start the day off with space, grounding and vitality throughout the body and mind.
SALT + Renew with Five Pillars Yoga Cost is $45 for 45 minute class