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Little Halo Event - Breathing Buddies

  • Salthaus 1220 Lexington Avenue New York, NY 10024 USA (map)

Together with your child learn breathing exercises for the entire family during a halo session. A calm mind, more energy, and overall health are just a breath away.

Join Amber Berger, co-founder of Salthaus & master Breathing class instructor, in a guided halo session where children and adults will participate in breathing exercises.

Benefits of breathe work include learning focusing skills, calming down of the nervous system, relaxation of your body, boosting mental flexibility, empathy and academic success.

Come dressed as you are, just bring socks!

Little Halo Event $60 (includes one adult and child)