Come discover why sustained intermittent fasting is the best way to prevent disease and detox for any health reason. Dr. Injae Choe, of Sugi Acupresure, will be demonstrating helpful detox acupoints on each attendee and coaching you about balanced gut-nourishing functional nutrition no matter your dietary preferences. Dr. Injae Choe will discuss the most effective way to ease into fasting and and create a fasting practice that works with any busy New Yorker's schedule.
With the spring emerging, we prepare for renewal and rebirth of our energy in your mind, body and spirit. We invite you to reset your body's systems after winter's hibernation. Spring is the perfect time to combine a salty detox with intermittent fasting, well known for creating bursts of new energy, reducing cravings, bloating and ultimately giving you a sense of lightness with more clarity inside and a glow on the outside. Learn mindfulness techniques and acupressure points and you can self-administer to support your detox.
Cost of Event $45